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What Is Wellbeing? – The Top 5 That Matter The Most

What is Wellbeing? Wellbeing can be defined as the overall sense of health and wellness, in other words, the state of being comfortable, healthy and happy. Wellbeing is not the absence of disease or illness, nor life’s problems and challenges, but it is the combination of feeling good and functioning

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Start Your Physical Wellness Journey In Your 20s

Taking care of your body is crucial at any age, but getting a head start in your 20s, sets you up for a healthier and happier you. As an adult in your 20s, these years are more vibrant and full of life with a lot more agility and energy, which

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How To Combat Belly Fat In Your 40s & 50s

Dealing with abdominal fat as you get older requires a combination of strength training, changing your diet, and stress management. Belly fat or abdominal fat is considerably noticeable when you get older, and this is due to a variety of reasons that include decreased exercise and decreased metabolism, poor diet

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How To Clear The Mind, Remain Positive And Improve Your Mental Health

If you’re a millennial, then you know while growing up, speaking about mental health was not something we openly nor occasionally discussed. It was associated with the inability to be ‘normal’. It was associated with harsh and degrading statements or words towards an individual that wasn’t fully functioning according to

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Are You Suffering From Toxic Overload?

Are you suffering from toxic overload? “The greatest medicine of all is to teach people how not to need it.” – Hippocrates⁣⁣Toxins are naturally occurring and produced by living organisms like fungi, bacteria, parasites, mold, plants, and insects. These have always and will always exist in nature. We are born

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Our Jewelry Is A Reminder That We’re Powerful

We sit down with Daniela Hunter Of Lila In The Sky Tell us about yourself? What are your products and what is the story behind Lila In The Sky? I’m Brazilian-American and have a mixed background. I grew up in Rio de Janeiro making jewelry and spending time in nature

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The Great Health Benefits Of Elderberry

Elderberries are the dark purple fruit of the elderberry shrub. There are about 30 types of elderberry plants and trees around the world, with the most familiar and commonly used version of the European plant called the sambucus nigra. The healing properties of the sambucus nigra date back centuries as

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Skincare Is Self-care, You Are Honoring Yourself

We sit down Lauren Padawer Of Alaska Glacial Essentials Tell us about yourself? What are your products and what is the story behind Alaska Glacial Essentials? I live in a really small community in Alaska. I did not grow up here, but I moved here when I was 23 years

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UltraViolet Is About Finding Your Glow

We sit down with Marci Malbrough Of UltraViolet Skincare Tell us about yourself? What are your products and what is the story behind UltraViolet Skincare? My name is Marci Malbrough, I have been an esthetician for almost 21 years and my skincare journey started when I was young. I had

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Tendai Kamusikiri

Tendai Kamusikiri is a Content Creator who happens to be a proud Fashionista and Sociologist. With 8+ years experience in writing as a Fashion and Lifestyle Blogger, Editor and Writer for a variety of lifestyle brands and publications; nothing fascinates her more than achieving an overall balance and a glamourous approach to life that allows you to be the best version of yourself.

Tendai can be found curating everyday fashion and lifestyle content on her instagram @tendaikamusikiri or you might find her trying to cook up the next recipe to experiment with. If not one or the other, then you might catch her organising a fabulous closet somewhere. Her goal is absolutely simple, to achieve everyday glamour with grace.

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