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How to Lead Your Best Holistic Lifestyle

How to Lead Your Best Holistic Lifestyle

TA holistic lifestyle is a way of living that allows you to focus on you as a whole being. Holistic living is being connected to a wholeness. Holistic encompasses the connection between mind, body and soul. It is off the notion that what affects the mind, ultimately...

What You Need To Know About Collagen And How It Can Heal Your Body

What You Need To Know About Collagen And How It Can Heal Your Body

Collagen is a protein that your body makes naturally. It is responsible for healthy joints and skin elasticity. It is in your bones, muscles and blood comprising three-quarters of your skin and a third of the protein in your body. Collagen is made up of three amino...

The Healing Powers Of Tea Tree Oil For Your Skin

The Healing Powers Of Tea Tree Oil For Your Skin

Tea Tree oil is an essential oil distilled from the leaves of the Australian plant melaleuca alternifolia. Used by the native aborigines of Australia for medicinal properties to treat coughs and colds, as well as effectively heal wounds and cuts on the skin. The term...

5 Natural Skincare Practices for Aging Skin

5 Natural Skincare Practices for Aging Skin

As you get older, your body and skin will require a different set of skincare routines and products that will combat wrinkles, fine lines, sagging skin and sunspots which become more visible with the natural ageing process. It is very crucial to have and keep up with...

Live With A Spirit Of Generosity – the MASAMI Journey

Live With A Spirit Of Generosity – the MASAMI Journey

Lynn Power, Co-Founder of MASAMI Hair Care products sits down with us to chat about her journey, her products, and why clean ingredients are so important to her. Tell us about yourself? What are your products and what is the story behind the Masami brand? I have been...

Essential Oils And Their Health Benefits

Essential Oils And Their Health Benefits

Essential oils are becoming the more increasingly preferred form of alternative medicine or alternative therapy amongst millennials who are looking for a healthier and holistic approach to their health and lifestyle. Essential oils are concentrated plant extracts that...

5 Reasons Why You Need To Exercise At Least 30 Minutes Everyday

5 Reasons Why You Need To Exercise At Least 30 Minutes Everyday

Let’s be honest, how often do you move in a week? And we are not talking about the movement of walking but the movement of exercise...getting your body to be active for at least 30 minutes a day. When we think of exercise we tend to relate it to weight loss but in...

How Natural Ingredients Can Help Your Pet’s Health

How Natural Ingredients Can Help Your Pet’s Health

A healthy pet is happy, well-fed with a full tummy! But have you taken the time to have a closer look at what exactly you are feeding your pet? With a variety of pet foods that come with great packaging and labelling that will fit your description as a pet owner, as...