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Healing with Flower Essences
There is something very mysterious about flower essences. There are lots of models explaining how they work but the truth is we cannot really mesasure their effectiveness. In spite of that, we know that they really work! Flower essences aim to bring balance to the...
Ritual Baths – Be Your Own Healer
My first Ritual Bath was like receiving a sacrament. Rituals are a big part in my life and I always knew the importance of connecting with the sacred using the tools I feel the most. The therapeutic benefits of Ritual Baths have been used for centuries all around the...
How to Lead a More Holistic Lifestyle on a Budget
a If you are new to a holistic lifestyle, chances are you've seen vlogs and social media posts about it. A holistic lifestyle isn't a matter of affluence and privileges. It's also far from how it's aesthetically portrayed on social media. The very term implies a...
4 Ways Dancing Can Help You Relieve Stress
Today, as in the past, dance is part of ceremonies, rituals, celebrations, and entertainment. Various cultures have used movement and dance in their social events to achieve harmony of physical, mental, and emotional health. With music and movement, our attitude is...
The Importance of Sleep for Your Health
People think that the function of sleep is to replenish our energy. And it is. But there is much more to it. Besides the much-needed rest, getting enough sleep is crucial for our general health and well-being. Still, many adults don't manage to meet the minimum of...
What Is Well-Being? The Top 5 That Matter The Most
How can we define it? Well-being is the sense of health and wellness, in other words, the state of being comfortable, healthy, and happy. It's not the absence of disease or life’s problems, it is the combination of feeling good and functioning well. Your well-being is...
Start Your Physical Wellness Journey In Your 20s
Taking care of yourself by starting your physical wellness journey in your 20s, sets you up for a healthier life. As an adult in your 20s, these years are more vibrant, full of life, and with a lot more agility and energy, which is a great advantage to your overall...
How To Combat Belly Fat In Your 40s & 50s
Dealing with abdominal fat as you get older requires a combination of strength training, changing your diet, and stress management. Belly fat or abdominal fat is considerably noticeable when you get older, and this is due to a variety of reasons that include decreased...
5 Simple Ways You Can Support Women Inspired Brands
deep Here at Meeschell we love supporting women-inspired, small businesses that are making a huge impact! We love bringing you the best in organic, natural and eco-friendly products that are better for you, better for your family and better for the environment with...
UltraViolet Is About Finding Your Glow
We sit down with Marci Malbrough Of UltraViolet Skincare Tell us about yourself? What are your products and what is the story behind UltraViolet Skincare? My name is Marci Malbrough, I have been an esthetician for almost 21 years and my skincare journey started when I...